Saturday was supposed to be a great day. I woke up early, to go for what would be my longest run ever. Nine miles. I was nervous since my eight mile run the previous week had been so tough. However, focusing on strength training and yoga this past week meant that I felt great for pretty much the entire nine miles, and feeling plenty confident for my fast approaching half marathon.
Then I got home and quickly hopped in the shower so I could get ready to go to the renaissance festival with my boyfriend and some friends. I don’t know why it happened then but all of a sudden my foot started hurting. Mildly at first and then getting progressively worse.
At first I reasoned it was just the same pain I always get in my flat feet, and I could just walk it off and stretch it a little while blow drying my hair. If I wore some old running shoes to Renn Fest I’d probably be fine. However, it became clear, very quickly that I was not going to be fine. I could barely put my whole body weight on my foot. So what did I do?
I freaked out and began obsessively googling stress fractures, convinced that was what I had.
My boyfriend was able to get me in to see his physical therapist for an emergency appointment at which point he confirmed my fears in saying it was either a stress fracture or plantar fasciitis, and ordered an MRI and no running until at least Wednesday.
I spent the rest of the day watching TV icing my foot and imagining all the ways my running career is over.
I can be a bit overdramatic.
The next day my foot felt so much better and it’s just been feeling better ever since, which makes me think this isn’t a stress fracture, I got the MRI done yesterday and have a follow up appointment on Thursday to get my results, and in the meantime I’m taking a break from running, with lots of rest, icing, foam rolling, and praying I’ll still be able to run the Baltimore Half Marathon.
2 thoughts on “My Longest Run, and Foot Pain”
Thats a good sign that it felt better the next day! Hopefully it heals quickly!
Agreed, and it ended up not being a stress fracture! I’m hoping it heals quickly too!